Kegel Exercises Kegel Exercices were named after Doctor Kegel. Kegel exercises make your pelvic floor muscles stronger. These muscles support and hold all of your organs in place, control your urine flow and plays an important role during labor. Your doctor may prescribe Kegels exercises for: Stress incontinence. You experience urine leakage when you […]
Thank You to all the Body Belly Baby mommy-to-be, mommies and babies ! As we are approaching Thanks Giving and the Holidays period, I wanted to pause for few minutes and to look back and appreciate what Body Belly Baby accomplished this year thanks to all of my students, thanks to my amazing partners doctors at […]
