Online Prenatal Classes during COVID-19

Online Prenatal Classes are the best for you during COVID-19   As CDC indicates : https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/pregnancy-breastfeeding.html#pregnancy-considerationsBased Pregnant women might be at an increased risk for severe illness from COVID-19 compared to non-pregnant people. The recent research shows there may be an increased risk of adverse pregnancy outcomes such as preterm birth. Combining great medical care, physical…

Covid-19 during pregnancy

    Pregnancy is a time for expecting parents to have many questions, to prepare and educate themselves about pregnancy, baby, labor, breastfeeding and nursery. Pregnant women are also more prone to worry about their health and are usually eating better, exercising more and taking great care of themselves. Who would have imagined that pregnant…

Belly Breathing or Diaphragmatic Breathing

Diaphragmatic Breathing or Belly Breathing WHY & HOW? Belly Breathing : Why ? Belly Breathing is in Body Belly Baby’s DNA. Breathing is a Pilates core Principle. In addition, it is a tool to relax, center, work your core safely and effectively, and focus on yourself.Above all, breathing is life and automatic. However most of…

Baby Sleep Safety

September is Baby Sleep Safety Month… Baby Sleep Safety Basics Baby Sleep Safety is an important topic for expecting and new parents. It is often a concern. Often new parents wonder if their baby is breathing. When babies are in deep sleep, breathing is very regular. Thus, baby may appear at times as if she…

Prenatal Pilates Academy

We are proud to announce that Body Belly Baby Academy is an approved proud Pilates Method Alliance Continuing Education Provider. It means that Body Belly Baby successfully meets the selective and strict criteria of the Pilates Method Alliance in quality, professionalism, content, expertise and knowledge to educate teachers, Pilates Teachers, Fitness Professionals, Private trainers in…

Mom

Mom   Who is Mom ? The woman who loves you unconditionally from birth, the one who puts her kids before herself and the one who you can always count on above everyone else.  Love your mom and tell her every year how thankful you are for her love, care, nurture, attention, work and time. Thank…

Get a great start as moms

We had the honor to work with J. Scrubby from Indulge Magazine and explain the amazing journey of Body Belly Bbay Maternity and Pregnancy Center since we opened our doors 4 years ago. Thank you to Indulge Magazine for this beautiful article