Classes by maternity experts to guide you throughout your maternity journey

Choose your plan among prenatal and postnatal fitness and education classes

• Classes address the physical, emotional and psychological needs before, during, and after pregnancy
• Aligned with ACOG guidelines
• Certified teachers
• 10 + years of experience in the maternity field

Prenatal and postnatal fitness classes

• Prenatal Yoga
• Prenatal Pilates
• Prenatal Fitness
• Outdoors
• Virtual

Prenatal and postnatal education classes

Choose among a portfolio of education classes to learn, prepare and guide you throughout your maternity journey for a healthy pregnancy, and postpartum period.

• Childbirth
• Infant CPR
• Breastfeeding
• Baby 101
• Baby Sleep
• and more