Classes by maternity experts to guide you throughout your maternity journey

Choose your plan among prenatal and postnatal fitness and education classes

  • Classes address the physical, emotional and psychological needs before, during, and after pregnancy
  • Aligned with ACOG guidelines
  • Certified teachers
  • 10 + years of experience in the maternity field

Prenatal and postnatal fitness classes

  • Prenatal Yoga
  • Prenatal Pilates
  • Prenatal Fitness
  • Outdoors
  • Virtual

Prenatal and postnatal education classes

Choose among a portfolio of education classes to learn, prepare and guide you throughout your maternity journey for a healthy pregnancy, and postpartum period.

  • Childbirth
  • Infant CPR
  • Breastfeeding
  • Baby 101
  • Baby Sleep
  • and more