Jessica Sawicki

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Jessica Sawicki

Jessica is a mother of three beautiful children. She is trained and certified by Kim West, LCSW-S (a.k.a. The Sleep Lady®), and is a Gentle Sleep Coach. As a professional sleep consultant, Jessica is dedicated to help Body Belly Baby’s mommies and babies, Body Belly Baby’s families to get the rest you need. She assist Body Belly Baby’s families to develop a specified plan that best suits your parenting style and help you solve your child’s sleep problems together.

I was referred to Body Belly Baby early on in my pregnancy, and I attended the pre-natal Pilates classes weekly up until the very end. From the beginning I absolutely loved the studio and the personalized attention from the owner, Valerie. She went above and beyond for all the students, and always answered all of our many pregnancy questions with helpful tips and solutions, in addition to the physical Pilates instruction. I had a dream pregnancy, no sickness or discomfort, and barely any water retention, and I truly credit my Pilates practice with Valerie for my prenatal health. My strength grew every week, and I just felt better after every class, no matter how tired I was before. I had tried prenatal yoga before finding the studio, but I found that I enjoyed the Pilates classes so much more, since they are tailor-made to build the strength necessary for labor, and not just stretching exercises to relax. So often pregnant women are told to rest and cease physical activity, but I found that I felt healthier and stronger the more active that I was. The classes at Body Belly Baby also provided great camaraderie with other pregnant students; I really enjoyed bonding with everyone and hearing about their unique pregnancy journeys.

In addition, the pediatric CPR course offered at Body Belly Baby was excellent, and both my husband and I attended. I look forward to taking the baby massage courses and to continuing with my Pilates practice postpartum.

I would recommend Body Belly Baby highly to any expectant or new mother, and I am so thankful that I found the studio as soon as I became pregnant! Valerie is so caring and encouraging- she provides that TLC that all pregnant women so desperately need!

James was born on February 26th 2015

Kelly Sullivan
Happy Client