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Group Classes

Schedule

Classes 1 Class  Class Package                            Class Size
Prenatal Pilates $30 $324  12-class package ($27 per class)

More packages options available

Max 14 student
*Reformer – Equipment $48 $460 ($46 per class) Max 4 students
*Mommy & Baby Pilates Barre $30 $324 (12- class ) Max 14 students
Baby Ballerina Class $32  See pricing options for the Ballet Season  Max 14 students

 

Courses

Schedule

 Ballet Course ( girls – SK, 1G, 2G)  see different packages
Group – Baby Massage & Beyond Course 4 sessions (75 mn each session) $300
Private – Baby Massage & Beyond Course 4 sessions ((75 mn each session) $500
Group – Pediatric CPR AED ( Infant & Child) 1 session From $100 for one person
Private – Pediatric CPR ( Infant & Child) 1 session $450
Yoga and Music – Mommy&Me 10- session

 

$250 ( drop-in $30)

 

 Mom & Baby Water Safety course 10 sessions  $580 ( private sessions)

$450 ( per child for 2 babies)

$400 (per child for 3 babies)

Workshops

Schedule

Workshops Duration Price
Baby 101

Prenatal Lactation Workshop

Childbirth Preparation Course

Sleep Workshop ( pregnancy, birth to one year old)

1 session 2hours 15

1 session, 2 hours

1 session , 5 hours

1 session, 1.5 hours

$90-$120

$60 -$90

$300

from $ 55

Introduction to Benefits of Baby Massage 1 session, 1 hour $30
Learn about Exercise during Pregnancy  1 session, 1.5 hours  $30

Private Classes (appointment)

Schedule
Classes 1 Class 10-Class Package 20-Class Package Recommended Frequency
Pilates Mat, Pilates Reformer or other equipment, Prenatal pilates $98 $920 ($92 per class) $1,800 ($90 per class)  2 to 3 times a week
Private Lactation Consultation ( at home)     From $165

Pelvic Floor Fitness

1st Appointment and assessment

Toning and Strengthening (sessions)

( ExMI Technology)

 

 

100

 

$750

 

 

$1400

 2 to 3 times a week   10- 20 sessions recommended for best results

Semi – Private Classes ( Duo for 2 students or Trio classes for 3 students) – appointment

Schedule
Classes Duo or Trio 1 Class 10-Class Package  
Price per person
Duo – Reformer $75 $680 ($68 per class)
Trio – Reformer $65 $570 ($57 per class)
Recommended practice 2 -3 times a week