Create your account below to access the most updated classes’schedule and fees and select the option that will best meet your needs.

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The American College of Obstetricians and Gynecologists recommends expecting women to exercise 3 to 5 times a week. Our team encourages you to attend our classes and follow the ACOG guidelines. Select the package that meets your needs the best among our options.

Group Classes

Schedule

Classes 1 Class  Class Package                            Class Size
Prenatal Pilates

Prenatal Yoga

$33

Online $25

$300  10-class package Studio

$250 10-class package Online

Max 14 students
Postnatal

Mommy & Me

$33

Online $25

$300  10-class package Studio

$250 10-class package Online

Mommy & Baby Pilates $33 $300 (10- class ) Max 12 students

Courses

Schedule

 Prenatal Baby 101 Class 1 session – 2 hours  $150 per couple in studio / $ 120 online
Prenatal Breastfeeding Class 1 session (1.5 hour) $130 per couple in studio /  $100 online
LAMAZE Childbirth Class 1 session (3 hours)

1 session (5 hours)

$190 online

$300 per couple in studio

Pediatric CPR & AED ( Infant & Child) 1 session (2 hours) $110 for 1 person  -$200 per couple (in studio)

$95 for 1 person, $180 per couple online

Baby Sleep Class (prenatal and postnatal) 1 session (1.5 hour) $130 per couple in studio /  $100 online
Prenatal Nutrition 1 session (1 hour) $ 110 per couple in studio /  $90 online
Baby Massage & Beyond Course4 sessions (75 mn each session)$260 4 sessions $ 260 per couple in studio /  $200 online

 

 

PRIVATE Sessions also available on request / email us Duration Price
Baby 101 Private Class

Prenatal Breastfeeding Private Class

LAMAZE Childbirth Private Class

Prenatal / Postnatal Sleep Private Class (pregnancy, birth to one year old)

Private – Pediatric CPR ( Infant & Child)

1 session – 2 hours

1 session -1.5  hour

1 session – 3 to 5 hours

1 session  – 1.5  hour

1 session- 2-3 hours

 

 

 

 

 

Prenatal Pilates & Yoga Classes