Create your account below to access the most updated classes’schedule and fees and select the option that will best meet your needs.

Create your account

The American College of Obstetricians and Gynecologists recommends expecting women to exercise 3 to 5 times a week. Our team encourages you to attend our classes and follow the ACOG guidelines. Select the package that meets your needs the best among our options.

Group Classes

Schedule

Classes 1 Class  Class Package                            Class Size
Prenatal Pilates

Prenatal Yoga

$33

Online $25

$300  10-class package Studio

$250 10-class package Online

Max 14 students
Postnatal

Mommy & Me

$33

Online $25

$300  10-class package Studio

$250 10-class package Online

Mommy & Baby Pilates $33 $300 (10- class ) Max 12 students

Courses

Schedule

 Prenatal Baby 101 Class 1 session – 2 hours  $150 per couple in studio / $ 120 online
Prenatal Breastfeeding Class 1 session (1.5 hour) $130 per couple in studio /  $100 online
LAMAZE Childbirth Class 1 session (3 hours)

1 session (5 hours)

$190 online

$300 per couple in studio

Pediatric CPR & AED ( Infant & Child) 1 session (2 hours) $110 for 1 person  -$200 per couple (in studio)

$95 for 1 person, $180 per couple online

Baby Sleep Class (prenatal and postnatal) 1 session (1.5 hour) $130 per couple in studio /  $100 online
Prenatal Nutrition 1 session (1 hour) $ 110 per couple in studio /  $90 online
Baby Massage & Beyond Course4 sessions (75 mn each session)$260 4 sessions $ 260 per couple in studio /  $200 online

 

 

PRIVATE Sessions also available on request / email us Duration Price
Baby 101 Private Class

Prenatal Breastfeeding Private Class

LAMAZE Childbirth Private Class

Prenatal / Postnatal Sleep Private Class (pregnancy, birth to one year old)

Private – Pediatric CPR ( Infant & Child)

1 session – 2 hours

1 session -1.5  hour

1 session – 3 to 5 hours

1 session  – 1.5  hour

1 session- 2-3 hours

 

 

 

 

 

Prenatal Pilates & Yoga Classes

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