Create your account to access the most updated classes’ schedule and fees. Select the options that best meet your needs.
The American College of Obstetricians and Gynecologists recommends expecting women to exercise 3 to 5 times a week. Our team encourages you to attend our classes and follow the ACOG guidelines. Select the package that meets your needs the best among our options.
Group Classes
| Classes | 1 Class | Class Package | Class Size | |
| Prenatal Pilates
Prenatal Yoga |
$33
Online $25 |
$300 10-class package Studio
$250 10-class package Online |
Max 14 students | |
| Postnatal
Mommy & Me |
$33
Online $25 |
$300 10-class package Studio
$250 10-class package Online |
||
| Mommy & Baby Pilates | $33 | $300 (10- class ) | Max 12 students | |
Courses
| Prenatal Baby 101 Class | 1 session – 2 hours | $150 per couple in studio / $ 120 online |
| Prenatal Breastfeeding Class | 1 session (1.5 hour) | $130 per couple in studio / $120 online |
| LAMAZE Childbirth Class | 1 session (3 hours)
1 session (5 hours) |
$220 per couple online (3-hour)
$300 per couple in studio (5-hour) |
| Pediatric CPR & AED ( Infant & Child) | 1 session (2 hours) | $110 for 1 person -$200 per couple |
| Baby Sleep Class (prenatal and postnatal) | 1 session (1.5 hour) | $130 per couple |
| Prenatal Nutrition | 1 session (1 hour) | $ 110 per couple |
| Baby Massage & Beyond Course4 sessions (75 mn each session)$260 | 4 sessions | $ 260 per couple in studio |
| PRIVATE Sessions also available on request / email us | Duration | Price |
| Baby 101 Private Class
Prenatal Breastfeeding Private Class LAMAZE Childbirth Private Class Prenatal / Postnatal Sleep Private Class (pregnancy, birth to one year old) Private – Pediatric CPR ( Infant & Child) |
1 session – 2 hours
1 session -1.5 hour 1 session – 3 to 5 hours 1 session – 1.5 hour 1 session- 2-3 hours |
|
| Prenatal Pilates & Yoga Classes | ||