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Select the options that best meet your needs.

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The American College of Obstetricians and Gynecologists recommends expecting women to exercise 3 to 5 times a week. Our team encourages you to attend our classes and follow the ACOG guidelines. Select the package that meets your needs the best among our options.

 

Group Classes : $30 per class (for every prenatal & postnatal outdoor and online class)

Schedule

 

Courses : Online courses with an instructor

Schedule

 Prenatal Baby 101 Class 1 session – 2 hours $150 per couple
Prenatal Breastfeeding Class 1 session (1.5 hour) $130 per couple
LAMAZE Childbirth Class 1 session (3 hours) $220 per couple online (3-hour)
Pediatric CPR & AED ( Infant & Child) 1 session (2.5 hours) $110 for 1 person  -$200 per couple
Baby Sleep Class (prenatal and postnatal) 1 session (1.5 hour) $130 per couple
Prenatal Nutrition 1 session (1 hour) $150 per couple
Baby Massage & Beyond Course 4  sessions (75 min per session) 4 sessions $260 per couple

 

Private Classes:  Available on request via email

Duration Price
Baby 101 Private Class

Prenatal Breastfeeding Private Class

LAMAZE Childbirth Private Class

Prenatal / Postnatal Sleep Private Class (pregnancy, birth to one year old)

Private – Pediatric CPR ( Infant & Child)

1 session – 2 hours

1 session -1.5  hour

1 session – 3 to 5 hours

1 session  – 1.5  hour

1 session- 2-3 hours

 

 

 

 

 

Prenatal Pilates & Yoga Classes $150/ class & $1200 for a 10-class package