Workshops ~ Body Belly Baby

During the second trimester of my pregnancy, I wasn’t able to continue my regular workout. I wanted to stay healthy throughout my pregnancy, so my doctor recommended prenatal Pilates. I went to Body Belly Baby and immediately fell in love with the studio, classes and Valerie. She is such a knowledgeable Pilates instructor, who truly cares about her students. She makes sure everyone is safely performing the exercises and explains why certain exercises are important. She is very knowledgeable about the body, the practice of Pilates, and pregnancy. Only after a few weeks at Body Belly Baby had me feeling great about my body knowing that I was preparing in the best way for the birth of my baby. I am nearing my due date now and I’m still attending classes a few times a week. I can’t recommend BBB enough!

Maria Jose Granados