Welcome to Body Belly Baby!
Body Belly Baby offers a choice of quality health-related and educational activities in a caring and safe environment conducive to social bonding.
We accompany women through the cycles of motherhood from Body to Belly, from Belly to Baby and back to a healthy Body.
Skin-to-skin is a critical element of bonding and attachment parenting. It happens right after you baby is born and it is a very unique time for mom and baby to bond. Bonding happens with the production and release of oxytocin in mom and baby at birth. Bonding is an on-going process and needs to be…
DetailsMom and baby class in Miami Mommy and baby class to get out of the house As a new mom, it is not easy to get out of the house. Between baby’s naps, feedings, and diapers there is not a lot of time left to leave home. In addition to this busy schedule, new moms are usually sleep deprived…
DetailsI joined Valerie’s baby massage class when my daughter was just a few months old. Both of us enjoyed it so much. It was a great way to connect and bond in those early months…and also a great way to meet new friends. Valerie creates a very relaxing environment where older siblings and other relatives are always welcome. It was such a pleasure attending her class!
Body Belly Baby is what every woman needs, at every stage of your life to keep healthy! I am a mother of three teenagers and always on the go. Valerie offers a unique individualized service re-shaping my body where time has set bad habits in! I feel stronger, taller and more confident in my skin and her classes strengthen my weak areas and makes my body smile:) Thank you. Julie
Pregnancy Pilates with Valerie was brilliant. I felt so in touch with my body by the time of delivery, and I had a very straightforward birth with no complications, I’m sure the pilates contributed towards this! The exercises were very carefully designed to place no stress on my changing body and although gentle, gave me the strength I needed for delivery and motherhood.
