The Body Belly Baby team is delighted to wish you an amazing happy and healthy new year 2017. This movie hopefully makes you smile as much as I did when I created this movie. A healthy maternity is the beginning of a beautiful love story between you and your child. A healthy maternity starts with…Details
Women Concierge Wellness, Pilates and Education Center , to be at your best before, during, and after pregnancy. Pilates, fitness and education classes for expectant moms, moms and babies…
Welcome to Body Belly Baby!
Body Belly Baby offers a choice of quality health-related and educational activities in a caring and safe environment conducive to social bonding.
We accompany women through the cycles of motherhood from Body to Belly, from Belly to Baby and back to a healthy Body.
Body Belly Baby News
Part of our Prenatal Pilates and Barre class is doing lunges: Lunges are great to strengthen your legs, gluten, calves. Lunges teach you how to maintaining a healthy and strong posture. Lunges teach you how to engage the core and move from the center out. Lunges are also a Must for pelvic floor strength, tone,…Details
Body Belly Baby is what every woman needs, at every stage of your life to keep healthy! I am a mother of three teenagers and always on the go. Valerie offers a unique individualized service re-shaping my body where time has set bad habits in! I feel stronger, taller and more confident in my skin and her classes strengthen my weak areas and makes my body smile:) Thank you. JulieJulie Bosch
Pregnancy Pilates with Valerie was brilliant. I felt so in touch with my body by the time of delivery, and I had a very straightforward birth with no complications, I’m sure the pilates contributed towards this! The exercises were very carefully designed to place no stress on my changing body and although gentle, gave me the strength I needed for delivery and motherhood.Elizabeth Dix
Prenatal Pilates & Infant Massage student
I joined Valerie’s baby massage class when my daughter was just a few months old. Both of us enjoyed it so much. It was a great way to connect and bond in those early months…and also a great way to meet new friends. Valerie creates a very relaxing environment where older siblings and other relatives are always welcome. It was such a pleasure attending her class!Anna Dirksen