WhatsApp (305)215-2970 

Pregnancy and Maternity Center 


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Wellness, Pilates and Education services

for every expectant and new mom

3 Convenient Locations

Z-Form Fitness: 2601 S. Bayshore Drive,Parking Garage 7 Fl, Miami, FL 33133

Belly Motions: 8235 S. Dixie Hwy, Miami, FL 33143

Miami OBGYN LLC in Mercy Hospital:  3641 S. Miami Ave. Suite 250, Miami, FL33133

Be at your best before, during, and after pregnancy  …

Welcome to Body Belly Baby Community !

Body Belly Baby offers an integrated selection of high-quality wellness and health-related pregnancy and postpartum services with the best highly certified instructors and experts.

  • Prenatal and postnatal Fitness programs
  • Prenatal and postnatal Pilates
  • Concierge Private Prenatal Education for your family
  • Education for expecting and new parents, expecting women and new moms and babies in a caring and safe environment conducive to social bonding
  • Education for Pilates Teachers, Fitness Professionals, Private trainers in maternity fitness, prenatal Pilates, Postnatal Pilates and more

We accompany women through the cycles of motherhood from Body to Belly, from Belly to Baby and back to a healthy Body.

Body Belly Baby News

Baby Sleep Safety

September is Baby Sleep Safety Month… Baby Sleep Safety Basics Baby Sleep Safety is an important topic for expecting and new parents. It is often a concern. Often new parents wonder if their baby is breathing. When babies are in deep sleep, breathing is very regular. Thus, baby may appear at times as if she…


Prenatal Pilates Academy

We are proud to announce that Body Belly Baby Academy is an approved proud Pilates Method Alliance Continuing Education Provider. It means that Body Belly Baby successfully meets the selective and strict criteria of the Pilates Method Alliance in quality, professionalism, content, expertise and knowledge to educate teachers, Pilates Teachers, Fitness Professionals, Private trainers in…


Trusted Partners


  • Pregnancy Pilates with Valerie was brilliant. I felt so in touch with my body by the time of delivery, and I had a very straightforward birth with no complications, I’m sure the pilates contributed towards this! The exercises were very carefully designed to place no stress on my changing body and although gentle, gave me the strength I needed for delivery and motherhood.

    Elizabeth Dix
    Prenatal Pilates & Infant Massage student
  • I joined Valerie’s baby massage class when my daughter was just a few months old. Both of us enjoyed it so much. It was a great way to connect and bond in those early months…and also a great way to meet new friends. Valerie creates a very relaxing environment where older siblings and other relatives are always welcome. It was such a pleasure attending her class!

    Anna Dirksen
    Happy Customer
  • Body Belly Baby is what every woman needs, at every stage of your life to keep healthy! I am a mother of three teenagers and always on the go. Valerie offers a unique individualized service re-shaping my body where time has set bad habits in! I feel stronger, taller and more confident in my skin and her classes strengthen my weak areas and makes my body smile:) Thank you. Julie

    Julie Bosch
    Happy Client