Welcome to Body Belly Baby Community !
Body Belly Baby offers an integrated selection of high-quality wellness and health-related pregnancy and postpartum services with the best highly certified instructors and experts.
We are proud to serve the patients of MIAMI OB-GYN LLC in Mercy Hospital and offer all our educational classes in this beautiful practice.
We accompany women through the cycles of motherhood from Body to Belly, from Belly to Baby and back to a healthy Body.
Diaphragmatic Breathing or Belly Breathing WHY & HOW? Belly Breathing : Why ? Belly Breathing is in Body Belly Baby’s DNA. Breathing is a Pilates core Principle. In addition, it is a tool to relax, center, work your core safely and effectively, and focus on yourself.Above all, breathing is life and automatic. However most of…
DetailsSIDS (Sudden Infant Death Syndrome ) and SUID (sudden Unexpected Infant Death) It is critical for every caregiver and parent to know how to keep your baby safe during sleep at nap time and nigh time. SIDS & SUID in the United States Every year 3,500 babies in the United States sadly die unexpectedly and suddenly. The…
DetailsI joined Valerie’s baby massage class when my daughter was just a few months old. Both of us enjoyed it so much. It was a great way to connect and bond in those early months…and also a great way to meet new friends. Valerie creates a very relaxing environment where older siblings and other relatives are always welcome. It was such a pleasure attending her class!
Pregnancy Pilates with Valerie was brilliant. I felt so in touch with my body by the time of delivery, and I had a very straightforward birth with no complications, I’m sure the pilates contributed towards this! The exercises were very carefully designed to place no stress on my changing body and although gentle, gave me the strength I needed for delivery and motherhood.
Body Belly Baby is what every woman needs, at every stage of your life to keep healthy! I am a mother of three teenagers and always on the go. Valerie offers a unique individualized service re-shaping my body where time has set bad habits in! I feel stronger, taller and more confident in my skin and her classes strengthen my weak areas and makes my body smile:) Thank you. Julie
COVID-19 has suddenly and tragically put the world in quarantine.
To protect the health and safety of our community, expecting and new moms with babies following guidance from the Centers for Disease Control and Prevention (CDC), and the World Health Organization (WHO), we temporarily closed our physical locations.
Your and your baby’s health are our priority.
> Be at your Best during and after pregnancy - Mentally, Physically, Emotionally and Socially
