Pregnancy and Maternity Center 


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Prenatal Yoga, Pilates and Wellness

Prenatal & Postnatal Education

Postnatal Mommy & Me

Be at your best before, during, and after pregnancy  …

Welcome to Body Belly Baby Community !


Body Belly Baby offers an integrated selection of high-quality wellness and health-related pregnancy and postpartum services with the best highly certified instructors and experts.

  • Prenatal Yoga
  • Prenatal and postnatal Pilates
  • Prenatal and postnatal Fitness programs
  • Prenatal Online Classes
  • Concierge Private Prenatal Education for your family
  • Education for expecting and new parents, expecting women and new moms and babies in a caring and safe environment conducive to social bonding
  • Education for Pilates Teachers, Fitness Professionals, Private trainers in maternity fitness, prenatal Pilates, Postnatal Pilates and more

We are proud to serve the patients of MIAMI OB-GYN LLC in Mercy Hospital and offer all our educational classes in this beautiful practice.

We accompany women through the cycles of motherhood from Body to Belly, from Belly to Baby and back to a healthy Body.

Body Belly Baby News

Online Prenatal Classes during COVID-19

Online Prenatal Classes are the best for you during COVID-19   As CDC indicates : Pregnant women might be at an increased risk for severe illness from COVID-19 compared to non-pregnant people. The recent research shows there may be an increased risk of adverse pregnancy outcomes such as preterm birth. Combining great medical care, physical…


Covid-19 : Pregnancy, Birth, Breastfeeding and Postpartum

  The COVID-19 outbreak is an evolving global situation. We know a lot about the virus, but there is a lot we do not know. The uncertainties cause concern, fear and anxiety for our community. We know so far how COVID-19 may impact pregnancy, birth, breastfeeding and of course postpartum. Health officials and authorities do…


Trusted Partners


  • I am Dr. Lanalee Araba Sam, a Diplomate of the American Board of Obstetrics and Gynecology, I have been been practicing medicine for over 16 years. I founded Elite Obstetrics and Gynecology in Fort Lauderdale, Florida in 2004 and am myself a single mother of a teenage son as well as active in leadership roles with the American Medical Women’s Association, Broward County Medical Association and numerous local and national charities focused on women’s health.


    In 2015, I had the pleasure of meeting Valerie Massoni, President and Founder of Body Belly Baby in Miami at her studio. I was both delighted and impressed to see what she had created along with the incalculable value she has been bringing to pregnant patients and new moms. I was very pleased to see her level of expertise and knowledge, but even more so, to see her passion and genuine love for the mission she had set for herself. She is, in my opinion, a penultimate expert in pregnancy and postpartum fitness as well as, prenatal and postpartum Pilates. On our first meeting, we immediately jumped into a discussion about the importance of a healthy pelvic floor and Kegel exercises during and after pregnancy. Her knowledge and dedication to the education of women is admirable. I truly wish all of my patients could have access to Body Belly Baby but distance and traffic between Miami and Fort Lauderdale has not allowed that fully.

    Valerie and I share the same view and mission to improve the quality of pregnancy and women’ health not only during and after pregnancy but also during labor- which is critical especially in our country. Valerie has earned many certifications – she is a Pilates Master, a certified Lamaze International educator, an infant massage USA educator… and many more in addition to her solid academic background as a Harvard Graduate Student. She has a vision to improve the health of pregnant women and new moms in the US. She created a concept and center that every expectant woman dreams of and needs and a place where new moms love to go to with their baby to recover from pregnancy and labor and get back in shape.


    I believe that quality should always come before quantity in terms of medicine, wellness and fitness services. The attention and care Body Belly Baby has built and delivers clearly reflects this philosophy. Consequently, I am a proud advisor to Valerie and Body Belly Baby and recommend any pregnant woman and new mom to be part of the Body Belly Baby community.


    As briefly noted above, the fact that my practice is located in Fort Lauderdale, approximately 40 miles from the Miami Body Belly Baby center. This has frustrated both myself and my patients who would like to most of my patients love to attend classes and courses there. It is my sincere hope that Valerie will soon expand her business model to place a center close to me and, one day, all across the state and country educating and contributing to the well – being of as many women as possible.


    Dr. Lanalee Araba Sam

    Doctor L. Sam, MD OBGYN
    Dr. Lanalee Araba Sam, MD, OBGYN, Founder of Elite Obstetrics and Concierge Pregnancy
  • My husband and I love Body Belly Baby. We attend prenatal online classes during my pregnancy. I am in my 35th week and I feel great thanks to the online classes offered by Body Belly Baby.

    We took 3 of Valerie’s Pregnancy Education classes online via Zoom and they were wonderful! After the first class we learned so much and knew we wanted to take the other classes that she offered. With this being our first baby we were concerned that we weren’t going to be able to attend classes in person because of the pandemic, but Body Belly Baby’s online option was amazing and the material was covered so thoroughly that it was every bit as effective as if we met in person. Valerie is very knowledgable and passionate about what she does and it shows, she cares a lot about her clients. We would highly recommend signing up for the online classes! After our baby is born I definitely plan to sign up for the postnatal classes!

    B. E. Becker
    Happy Client
  • I joined Valerie’s baby massage class when my daughter was just a few months old. Both of us enjoyed it so much. It was a great way to connect and bond in those early months…and also a great way to meet new friends. Valerie creates a very relaxing environment where older siblings and other relatives are always welcome. It was such a pleasure attending her class!

    Anna Dirksen
    Happy Customer