Pregnancy and Maternity Center 


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Prenatal Yoga, Pilates and Wellness

Prenatal & Postnatal Education

Postnatal Mommy & Me

Be at your best before, during, and after pregnancy  …

Welcome to Body Belly Baby Community !


Body Belly Baby offers an integrated selection of high-quality wellness and health-related pregnancy and postpartum services with the best highly certified instructors and experts.

  • Prenatal Yoga
  • Prenatal and postnatal Pilates
  • Prenatal and postnatal Fitness programs
  • Prenatal Online Classes
  • Concierge Private Prenatal Education for your family
  • Education for expecting and new parents, expecting women and new moms and babies in a caring and safe environment conducive to social bonding
  • Education for Pilates Teachers, Fitness Professionals, Private trainers in maternity fitness, prenatal Pilates, Postnatal Pilates and more

We are proud to serve the patients of MIAMI OB-GYN LLC in Mercy Hospital and offer all our educational classes in this beautiful practice.

We accompany women through the cycles of motherhood from Body to Belly, from Belly to Baby and back to a healthy Body.

Body Belly Baby News

Covid-19 : Pregnancy, Birth, Breastfeeding and Postpartum

  The COVID-19 outbreak is an evolving global situation. We know a lot about the virus, but there is a lot we do not know. The uncertainties cause concern, fear and anxiety for our community. We know so far how COVID-19 may impact pregnancy, birth, breastfeeding and of course postpartum. Health officials and authorities do…


Covid-19 during pregnancy

    Pregnancy is a time for expecting parents to have many questions, to prepare and educate themselves about pregnancy, baby, labor, breastfeeding and nursery. Pregnant women are also more prone to worry about their health and are usually eating better, exercising more and taking great care of themselves. Who would have imagined that pregnant…


Trusted Partners


  • Body Belly Baby is what every woman needs, at every stage of your life to keep healthy! I am a mother of three teenagers and always on the go. Valerie offers a unique individualized service re-shaping my body where time has set bad habits in! I feel stronger, taller and more confident in my skin and her classes strengthen my weak areas and makes my body smile:) Thank you. Julie

    Julie Bosch
    Happy Client
  • Pregnancy Pilates with Valerie was brilliant. I felt so in touch with my body by the time of delivery, and I had a very straightforward birth with no complications, I’m sure the pilates contributed towards this! The exercises were very carefully designed to place no stress on my changing body and although gentle, gave me the strength I needed for delivery and motherhood.

    Elizabeth Dix
    Prenatal Pilates & Infant Massage student
  • I joined Valerie’s baby massage class when my daughter was just a few months old. Both of us enjoyed it so much. It was a great way to connect and bond in those early months…and also a great way to meet new friends. Valerie creates a very relaxing environment where older siblings and other relatives are always welcome. It was such a pleasure attending her class!

    Anna Dirksen
    Happy Customer