
Dr. Carlos Garcia, MD OBGYN recommends Body Belly Baby
Dr. Carlos Garcia highly recommends Body Belly Baby to every pregnant and postpartum women.
What is the value Body Belly Baby brings to pregnant women? New moms with babies?
Body Belly Baby has developed a brand that families can trust. It is evident that much care goes into selecting what courses will be offered and only if there is someone able to offer it as a high quality service. Expecting families have an overwhelming amount of options in the hospital, gyms, yoga centers. independent consultants, retail stores, and many other venues offer services and products. Inexperienced and experienced families alike find it difficult to decipher what is beneficial and how to measure quality other than word of mouth or online reviews.
Body Belly Baby’s brand of consistent attention to detail and organized high quality offerings along with a rapidly growing and established community of supporting physicians all over Miami at Mercy Hospital, Baptist Hospital, Mount Sinai and South Miami Hospitals truly allows women and their family to confidently go to Body Belly Baby for all of their needs. The excellent and professional services at Body Belly Baby stand out and make this company unique, trustable and truly the best in pregnancy /postpartum fitness and education.
Body Belly Baby as a physical and online center for Prenatal Pilates, fitness and education is unique in that it has generated an amazing community of women in Miami and in the US who face the challenges of maternity and postpartum together under the guidance of a highly respected, knowledgeable, passionate instructor and founder in a fun and supportive environment in its physical center and online with very information virtual educational classes. For new moms, I have often heard that exercise in a group calms them.
There are many scenarios where Body Belly Baby has offered services where I would not have had another central option or where I would have had to send the women and their family to several services, I have often referred women who are overly anxious about a seemingly normal pregnancy to Body Belly Baby as the community bonding and camaraderie is exceptional with the added benefit of exercise and its effects on anxiety and depression. Women with twins or those with limited movement capacities due to complications of preterm labor or incompetent cervix have benefited from the Body Belly Baby Method’s in Pilates, non-impact format, again without sacrificing a supportive community environment afforded to those with normal pregnancies.Women who are athletic and competitive find the challenges of Pilates and Body Belly Baby Method with its focus on core strengthening and total body conditioning to be addictive and a change from their cycling or long distance running which is limited and contra-indicated in pregnancy. Postpartum women who underwent cesarean section benefit form this method as they return to work faster with proper customized Pilates progression exercises in a unique setting where they can participate with their newborn child.
These offerings – in person classes and virtual classes now in Covid 19 time – make it not just more enjoyable, but also drastically increase compliance and persistence as Body Belly Baby has made the logistics of facing the challenges of maternity easier and less overwhelming.
Body Belly Baby’s Founder, Valerie is supportive, passionate and a visionary. She has high expectations from her team members who are all certified, qualified and caring professionals. Our practice proudly works now with Body Belly Baby as the most professional service providers for prenatal education in birth preparation, breastfeeding, Baby 101 and baby safety classes and more.
Dr. Carlos Garcia, MD
Miami OBGYN, LLC