Pregnancy and Postpartum : 2 Ps Pilates’4 Ps: Practice, Patience, Perseverance, and Passion As I recently graduated as a Second Generation Pilates Teacher (i.e Joseph Pilates’ grand-teacher or Grand-disciple), and a Pilates Master with Ms. Lolita San Miguel, trained and certified by Joseph Pilates, I am so excited to share that I could demonstrate that […]
