As many researches indicate that physical activity is critical not only for the expectant mom’s health but also for the baby’s health, I am eager to share my findings with you. As ACOG recommend a minimum 120 mn of physical activity a week during pregnancy, many expectant moms are relatively inactive and do not participate […]
Massaging your baby, your toddler, your school-age child has so many benefits that I still do not understand why it is part of the daily care of every child from birth on: stimulation, relief of discomforts, relaxation, quality of sleep, bonding and much more… in the English language, the word TOUCH is used in many […]
To become a Second Generation Pilates teacher requires practice, patience, perseverance and passion. Body Belly Baby , our Pilates studio in Miami is dedicated to provide the best teaching environment to its students and educate them to the Pilates Method from Joseph Pilates. No fusion, no invention, just the pure Pilates Method as it was originally created […]
