Categories: Blog

by BodyBellyBaby


Categories: Blog

by BodyBellyBaby


To become a Second Generation Pilates teacher requires practice, patience, perseverance and passion.joseph-pilates-group-class-ladies

Body Belly Baby , our Pilates studio in Miami is dedicated to provide the best teaching environment to its students and educate them to the Pilates Method from Joseph Pilates. No fusion, no invention, just the pure Pilates Method as it was originally created by Joseph Pilates. Our instructors are certified Master Teacher by Lolita San Miguel , one of the only 2 people in the world who have been trained and officially certified by Uncle Joe. They are second Generation Master teachers and Lolita San Miguel Master Teachers – i.e la creme de la creme. Join our Pilates Studio in Miami to learn the Pilates Method from the best Pilates instructors.

To educate students about the Method it is critical to understand that Pilates is not a fad, not a new form of exercise but that it truly is a discipline that integrates the body, the mind and the spirit. Remaining true to the Method is the way to benefit from it.


3 guiding Pilates principles :

#1 Whole Body Health

” Physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied tasks with spontaneous zest and pleasure ”

#2 Whole Body Commitment 

“To achieve the highest accomplishments within the scope of our capabilities in all walks of life, we must constantly strive to acquire strong, healthy bodies and develop our minds to the limit of our ability.”

#3 Breath

” Above all, learn how to breathe correctly”


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