I am delighted to welcome you to Body Belly Baby, a wellness and fitness center for women only, expecting mothers, new mothers with their baby, and mothers of big babies too.
Valerie is a fitness professional with a passion for movement, health, learning, and teaching. She has been teaching Pilates, Belly Dance, infant massage, and pre/post natal fitness classes in Tokyo, Japan for four years and relocated to Miami in 2012. She worked at Okawa Obstetrics and Gynecology Clinic in Tokyo with Doctor Yutaka Okawa, MD where she taught Pilates and infant massage to expecting mothers and new moms. Her areas of expertise are pilates together with prenatal and postnatal fitness. As a mother of two young children, Valerie experienced first hand the many physical and emotional benefits exercise has in a woman’s life. She has a strong knowledge and understanding of the changes a woman goes through in her life, especially during the childbearing years.