• When you have a baby, it may seem like you’ll never be able to get a good studio workout ever again, but it’s just not true. You don’t have to give up your fit life just because you have a family. There are several wonderful fitness classes in Miami that are designed specifically to keep […]

  • We are delighted to have been interview by the Consulate General of France.  They were gracious enough to write two articles about us, one in English and the other in French. Here’s an excerpt from the English article: I had a dream few years ago one night. I woke up with this project in mind and […]