Before you join our classes, talk with your Obstetrician – Gynecologist as some women with certain medical conditions should avoid exercising.
- Cervical insufficiency or cervix cerclage
- Multiple pregnancy with risks factors for preterm labor
- Placenta previa after 26 weeks of pregnancy
- PROM (premature rupture of membrane)
- Severe anemia
- Preeclampsia
- Vaginal bleeding
- Some forms of heart or lung disease
- High risk of preterm labor