We start by learning about our students’ needs for their wellbeing and safety based on their maternity stage. We know them by name and always thrive to deliver an experience with a personal touch We create a welcoming atmosphere where mothers feel safe, happy and exercise effectively. Often referred by OBGYNs, we offer high-quality evidence-based classes. We make sure that every mother-to-be and new are well prepared . We also include fathers in our educational classes so that both parents are knowledgeable and ready.