Baby 101 newborn care is all about your baby and how to get ready and confident to welcome baby into your family. Baby Sleep class helps understand and set healthy sleep habits for your baby. Baby Massage is a great class either during pregnancy or right after birth to learn about baby, behaviors, sleep, routine,
The Lamaze International Certification is the only internationally recognized childbirth educator class accredited by the National Commission for Certifying Agencies (NCCA), the accrediting body of the Institute for Credentialing Excellence (ICE). LCCE (Lamaze Certified Childbirth Educators) are very competent, highly qualified childbirth educators.
Our childbirth class is about labor and delivery and you. It is more about your preferences, your choices and less about what is done at the hospital.
At the end of your second trimester and at any time in your third trimester. The earlier the better. It gives you ample time to digest the content of the class, practice comfort measures and labor positions, discuss with your healthcare provider about your preferences. It is a class to attend together with your spouse/partner.
Labor is an intense body work and it is better to prepare physically and mentally for it. The current C-section rate in Miami is 50% while the World Health Organization recommended 14 %. If you want to have a natural birth, attending the BBB Lamaze Childbirth class is a must. Get the tools and knowledge
Infant CPR, Lamaze Childbirth and Baby 101 classes are the top 3 classes you need to attend. In addition, nutrition, baby massage and baby sleep classes are great to prepare even better for a healthy pregnancy and the arrival of the baby. If you are planning for a C-section, the C-section postpartum care virtual course
Frequent urination, nausea, vaginal spotting. At this time, you must be ready and knowledgeable about labor and childbirth, newborn care and have your bag ready for the hospital.
Frequent urination, trouble sleeping, leg swelling and pain, numbness of legs and feet, and pelvic pressure. Our prenatal classes may help numbness in legs and feet, improve blood circulation, and promote a more qualitative sleep.
Shortness of breath, leg cramps, varicose veins and leg swelling, hemorrhoids, and itchy skin. Some regular footwork and stretching exercises in our prenatal classes may help with swelling prevention, improve blood circulation, and cramping.
Lower back pain, pelvic bone pain, constipation, and Braxton Hicks contraction. Prenatal Pilates may alleviate back pain, sciatica, and pelvic pain by engaging and toning the transverse abdominals, lengthening the spine. As you attend Lamaze Childbirth class, you can also understand the difference between Braxton Hicks contraction and real labor contractions.
