• Strengthening your body, abdominal and back muscles
  • Improving your posture and alleviating discomforts
  • Getting back into shape
  • Losing weight
  • Boosting your mood
  • Meeting other moms
  • Joining a community within Body Belly Baby
  • Feeling good
  • Improving the quality of sleep
  • Increasing your energy level
  • Enjoying classes with your baby
  • Getting out of the house