Prenatal Pilates students feel energized, stronger, centered and healthy after their class. ACOG The American Congress of Obstetricians and Gynecologists recommends expectant moms to be active and at least 30 minutes on most, if not all, days of the week. Many benefits of exercise during pregnancy include: – Helps reduce…
DetailsBody Belly Baby presented a Baby Massage Workshop to Silly Monkeys Playhouse in Coconut Grove on July 22 2014. New moms, expectant moms attended the workshop and were welcome by Valerie and Georgia, the owner of Silly Monkeys Playhouse in the Grove. They learned about the history of infant massage and how each single individual…
DetailsI would like to share the findings of a recent study about exercise and pregnancy and how exercising regularly 30-minute a day can drastically improve the quality of your sleep. As baby and uterus are growing, expectant moms feel more and more discomfort and difficulty to get a qualitative and resourceful sleep time at night.…
DetailsA nice group of moms gathered yesterday at Silly Monkeys Playhouse in Coconut Grove. Body Belly Baby Infant Massage educator and instructor offered a lecture to moms with their baby and expectant moms to learn about the benefits of infant massage. The event was successful and moms were happy to discover the myriad of benefits…
DetailsLearning First Aid and CPR (Cardio Pulmonary Resuscitation) can save the life of your most precious person, the life of your baby or child. As a parent, you are learning all the time: how to nurse, change, bath, soothe your infant and make her sleep. You teach, help, show, educate, raise, protect, cure, make her…
DetailsBaby Sebastian is alive today thanks to his aunt’s CPR training and skills. It was both a coincidence and a confirmation for me that pediatric CPR is a requirement for every parent. Last Friday, I was actually attending my instructor course and examination at an American Heart Association Training Center when we heard from our…
DetailsBody Belly Baby will soon include the Totalbarre ™ Barre Basics Program. Be at your best ! Sclupt lean and toned muscles with this energizing and dynamic group class designed to challenge and change your body, to be at your best. no dance experience or tutus required! Totalbarre efficiently blends Pilates with dance moves, cardio and…
DetailsBody Belly Baby was actually pre-born in Tokyo Japan under another name. I am the proud founder of Body Belly Baby in Miami. I have the honor to share with you one testimonial from a very dear student of mine, Jennifer Martindale. Jennifer joined my studio to learn prenatal pilates to prepare her body as…
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