I am delighted to share this story on Telemundo this morning. I am very privileged to have trained and educated so many beautiful and healthy expectant mothers in the past few years in the Pilates Method. As a Pilates Second Generation Teacher and a Lolita San Miguel certified Master Teacher, I strongly believe that the Pilates Method is the best, most effective, safest form of physical exercise during and after pregnancy for every woman.
Thank you for being my healthy mommys-to-be and being part your journey to first-time, second-time and third-time pregnancy.
Some you will recognize themselves in this TV story and soon your baby will be here.