It is critical for every caregiver and parent to know how to keep your baby safe during sleep at nap time and nigh time. SIDS & SUID in the United States Every year 3,500 babies in the United States sadly die unexpectedly and suddenly. The SUID rate has declined since 1990s but 3,500 babies’ deaths is still a […]
September is Baby Sleep Safety Month… Baby Sleep Safety Basics Baby Sleep Safety is an important topic for expecting and new parents. It is often a concern. Often new parents wonder if their baby is breathing. When babies are in deep sleep, breathing is very regular. Thus, baby may appear at times as if she […]
We are proud to announce that Body Belly Baby Academy is an approved proud Pilates Method Alliance Continuing Education Provider. It means that Body Belly Baby successfully meets the selective and strict criteria of the Pilates Method Alliance in quality, professionalism, content, expertise and knowledge to educate teachers, Pilates Teachers, Fitness Professionals, Private trainers in […]
Prenatal and Postnatal Pilates for a healthy pregnancy and baby Pilates is the best form of physical activity for pregnant and postpartum women. Posture, core, alignment, breathing, concentration, flow are key elements of the Pilates Method. The Pilates Method meets the needs of the expecting and new moms. Prenatal and Postnatal Pilates are the ideal […]
Mom Who is Mom ? The woman who loves you unconditionally from birth, the one who puts her kids before herself and the one who you can always count on above everyone else. Love your mom and tell her every year how thankful you are for her love, care, nurture, attention, work and time. Thank […]
We had the honor to work with J. Scrubby from Indulge Magazine and explain the amazing journey of Body Belly Bbay Maternity and Pregnancy Center since we opened our doors 4 years ago. Thank you to Indulge Magazine for this beautiful article http://www.miamiindulge.com/miami-beauty/body-belly-baby-in-coconut-grove-helps-women-get-a-great-start-as-moms-3451/
A healthy pelvic floor The pelvic floor supports our organ and during pregnancy is put under a lot of stress. it is critical to learn and be aware on how to access pelvic floor muscles, how to strengthen them and relax them and how to engage them. You can do Kegels exercise daily but it […]
May for Mom May is a special month for every pregnant woman, new mom and every mother in the world. At Body Belly Baby, our Maternity and Pregnancy Center, we celebrate every mother daily, weekly, and monthly starting with you, your mother, your mother-in-law, and all of your mommy friends. But May is for […]
International Women’s Day has a special meaning for me. As a French woman raised in France, who studied and worked in Japan and in the United States, lived in Switzerland, France, Japan, Singapore, and the United States I feel that it is critical to #pressforprogress and empower women in the world. As an entrepreneur my […]
I am Dr. Lanalee Araba Sam, a Diplomate of the American Board of Obstetrics and Gynecology, I have been been practicing medicine for over 16 years. I founded Elite Obstetrics and Gynecology in Fort Lauderdale, Florida in 2004 and am myself a single mother of a teenage son as well as active in leadership roles […]
