Blog Archive

C-Section Rate – Unlocking the Power of Childbirth Education: Can It Lower Miami’s 50 % C-Section Rate?

C-Section rate is on the rise: Navigating Your Birth Choices Cesarean Section surgery C-Section Rate has seen a significant uptick in recent years, in the United States, and Miami in particular. This C-section trend is not just a matter of medical necessity but often involves a complex interplay of healthcare practices, personal choices,

By |2024-02-26T21:54:30+00:00February 26th, 2024|Blog|

Why exercise is a health decision during pregnancy?

Physical activity health benefits are making a huge difference for pregnant women and babies during pregnancy. To exercise during pregnancy is a healthy decision that every pregnant woman needs to make as soon as released by their healthcare provider. Physical activity during pregnancy can offer numerous benefits for both the mother and the baby. The

By |2023-12-21T05:35:29+00:00October 9th, 2023|Blog|

The many benefits of exercise during pregnancy

There are multiple benefits of exercise during pregnancy for the pregnant woman and her baby as well. The American College of Obstetricians and Gynecologists ( ACOG) lists many of the benefits. ACOG recommends healthy pregnant women to complete 150 min of moderate intensity aerobic activity per week . One can walk briskly every day for

By |2023-12-21T05:54:07+00:00August 21st, 2023|Blog|

Happy Mother’s Day

Flip the word MOM, it reads WOW ! Mother's Day is a special day for all the mothers in the world for more than one reason. Wikipedia gives a comprehensive definition of Mother's Day   Celebrate Motherhood every day    One becomes a mother when her baby is born. One mother learns every day

By |2023-12-21T05:48:53+00:00May 9th, 2022|Blog|

Online Prenatal Classes during COVID-19

As CDC indicates : Pregnant women might be at an increased risk for severe illness from COVID-19 compared to non-pregnant people. The recent research shows there may be an increased risk of adverse pregnancy outcomes such as preterm birth. Combining great medical care, physical activity and nutrition lead to the best outcomes. As COVID-19 limits the

By |2023-12-21T05:55:46+00:00July 13th, 2020|Blog|
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