I would like to share the findings of a recent study about exercise and pregnancy and how exercising regularly 30-minute a day can drastically improve the quality of your sleep. As baby and uterus are growing, expectant moms feel more and more discomfort and difficulty to get a qualitative and resourceful sleep time at night.
A nice group of moms gathered yesterday at Silly Monkeys Playhouse in Coconut Grove. Body Belly Baby Infant Massage educator and instructor offered a lecture to moms with their baby and expectant moms to learn about the benefits of infant massage. The event was successful and moms were happy to discover the myriad of benefits
Learning First Aid and CPR (Cardio Pulmonary Resuscitation) can save the life of your most precious person, the life of your baby or child. As a parent, you are learning all the time: how to nurse, change, bath, soothe your infant and make her sleep. You teach, help, show, educate, raise, protect, cure, make her
Baby Sebastian is alive today thanks to his aunt's CPR training and skills. It was both a coincidence and a confirmation for me that pediatric CPR is a requirement for every parent. Last Friday, I was actually attending my instructor course and examination at an American Heart Association Training Center when we heard from our
Body Belly Baby will soon include the Totalbarre ™ Barre Basics Program. Be at your best ! Sclupt lean and toned muscles with this energizing and dynamic group class designed to challenge and change your body, to be at your best. no dance experience or tutus required! Totalbarre efficiently blends Pilates with dance moves, cardio and
Body Belly Baby was actually pre-born in Tokyo Japan under another name. I am the proud founder of Body Belly Baby in Miami. I have the honor to share with you one testimonial from a very dear student of mine, Jennifer Martindale. Jennifer joined my studio to learn prenatal pilates to prepare her body as
Be ready! this is practice
